Carol Nedov and Mark Stevens

Psychotherapists and Counsellors | Supervision | Specialising in Relationships | Substance Abuse and Mental Health | Educators

Mobile : 0417724632 (Carol)

email:

Mobile: 0403166489 (Mark)

email:

Welcome to Being You Counselling and Psychotherapy 

Being You on the North Shore, Sydney specialises in providing therapy for many with all types of relationship issues.

Being You also offers SUPERVISION for all therapists, nurses and mental health workers.

We currently offer Face to Face sessions together with Zoom and Telehealth sessions for clients when needed.

We have provider numbers for BUPA HEALTH, MEDIBANK PRIVATE health and AHM insurance members.

Our professional service supports individuals, families and couples to develop a better understanding of themselves and others; addresses life difficulties and make the changes they want in their lives. 

• Emotional difficulties
• Addiction and other problem Dependencies 
• Stress & Anxiety
• Depression 
• Childhood and Adult Trauma (including PTSD, complex PTSD)

The recommended approaches that underpin our work through an Existential Lens and that have been most successful with our clients are:

• Family Systems Theory
• Attachment Theory
• Trauma informed Approaches: 
• Focusing, Somatic Psychotherapy, Deep Enquiry and Imaginal Exposure therapy 
• Psychoeducation on Addiction 
• Dialectical Behaviour Therapy (DBT)
• Buddhist and Spiritual principles : Meditation and Mindfulness approaches